Good overall health is about far more than just taking plenty of exercise and having a healthy diet. It also means taking care of your mouth as this is effectively a window to the rest of your body. When you have a healthy mouth, your body can fight infection and disease more easily. A healthy …
The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and vegetable contain many valuable nutrients that can help improve …
Summer is the perfect time for going to the beach, having barbecues and just generally enjoying the great weather. During the summer, it’s easy to get plenty of vitamin D, which helps to boost your immune system and allows your body to absorb calcium more easily, protecting your teeth and bones. However, there are still …
Five Top Tips You Need to Know About Your Teeth! Read More »
Christmas is nearly here, and it is time to celebrate with friends and family. Many of us will indulge in seasonal treats, and regular routines are disrupted as we make the most of the summer sun. Ensure the festivities don’t harm your pearly whites and read our survival guide for healthy teeth. Give Your Teeth …
Teeth whitening is a cosmetic dental procedure that helps to brighten the appearance of teeth by removing surface stains. A treatment will lift your smile for quite some time before you need to think about re-whitening, depending on your lifestyle habits. The whitening products prescribed by dentists contain peroxide, either as hydrogen peroxide which is …
Would you love a whiter smile? Essential teeth whitening facts. Read More »
Teeth whitening is a cosmetic dental procedure that helps to brighten the appearance of teeth by removing surface stains. A treatment will lift your smile for quite some time before you need to think about re-whitening, depending on your lifestyle habits. The whitening products prescribed by dentists contain peroxide, either as hydrogen peroxide which is …
Would you love a whiter smile? Essential teeth whitening facts. Read More »
Elf on the Shelf has become a well-established tradition in many families since the book was published in 2005. The Elf hides in a new spot each day, waiting for kids to find him, and he returns to the North Pole each night to report on his family’s behaviour. Welcoming Your Elf Usually, the Elf …
My Elf on the Shelf – Our How-to-Guide for Santa’s Little Helper Read More »
Elf on the Shelf has become a well-established tradition in many families since the book was published in 2005. The Elf hides in a new spot each day, waiting for kids to find him, and he returns to the North Pole each night to report on his family’s behaviour. Welcoming Your Elf Usually, the Elf …
My Elf on the Shelf – Our How-to-Guide for Santa’s Little Helper Read More »
This year has certainly been challenging, but everyone has worked hard to find good solutions for keeping people safe, and Mountain Top Dental is no exception. Whenever you visit our dental practice for dental care, we want you to know we are doing everything possible to protect your health and the health of our dental …
A tooth cavity is tooth decay, meaning you have a hole in a tooth. It’s also called dental caries and is generally caused by bacterial buildup in your mouth. Everybody has mouth bacteria that are found in a sticky layer of dental plaque that coats your teeth. Whenever you eat something rich in sugars or …
Mountain Top Dental is a family dentist with a gentle touch, located in the heart of Buderim, QLD.
