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Cosmetic Dentistry: How We Can Help Improve Your Smile

Cosmetic dentistry is becoming increasingly popular, and there is a wide range of exciting treatment to help improve your smile. Some, such as teeth whitening, dental bonding and white fillings, and crowns, bridges and veneers, are relatively quick to complete. Others, like braces and dental implants, take longer but can provide results that last for …

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Dental Injury and Sport, How to Gain the Most Out of Your Mouthguard

Did you know that most dental injuries occur while people are enjoying sporting and recreational activities? Those aged under 25 are more at risk. Unfortunately, a dental injury can be painful and expensive to treat and can harm the appearance of your smile. It can result in knocked out or chipped teeth, a broken jaw, …

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Easy Strawberry and Chocolate Brownies

Strawberries and chocolate are a classic combination, and these brownies are a delicious treat. Ingredients 4 sliced strawberries 3 large eggs 100g unsweetened cocoa powder 100g all-purpose flour 1/2tsp salt 80g strawberry jam 375g granulated sugar 255g roughly chopped chocolate, divided 11/2tsp vanilla extract 170g butter Instructions Line a 20cm square baking tin with parchment …

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Seared Tuna Salad

This salad looks fancy but is super easy to make. Ingredients 1 fillet tuna (sashimi-grade) 1 cucumber sliced into thin ribbons ¼ cup edamame beans ¼ cup black sesame seeds ½ sliced avocado ¼ cup white sesame seeds 2 thinly sliced radishes 2 thinly sliced spring onions 2 cups lettuce Sesame oil Dressing 1tsp grated …

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Would you love a whiter smile? Essential teeth whitening facts.

Teeth whitening is a cosmetic dental procedure that helps to brighten the appearance of teeth by removing surface stains. A treatment will lift your smile for quite some time before you need to think about re-whitening, depending on your lifestyle habits. The whitening products prescribed by dentists contain peroxide, either as hydrogen peroxide which is …

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